steelie_martini's Journal, 08 May 20

Big bank holiday breakfast!

View Diet Calendar, 08 May 2020:
2105 kcal Fat: 62.38g | Prot: 99.88g | Carbs: 230.05g.   Breakfast: Lighthouse Bay Hot Smoked Salmon Fillets , Warburtons Sandwich Thins,  Scrambled Egg . Lunch: Tesco Blueberries, Yeo Valley Strawberry Yoghurt, McCoy's Cheddar & Onion Ridge Cut Crisps, Lidl Chicken Tikka Breast Slices, Warburtons Sandwich Thins. Dinner: Asda Foam Bananas , Sainsbury's Free Range Egg Fried Rice, Sainsbury's Scottish Salmon Fillets. Snacks/Other: Guinness Draught (Can), Fox's Rocky Crispy Crunch, Fibre One Carrot Cake Bar. more...
2374 kcal Exercise: Body Pump - 53 minutes, Google Fit - 23 hours and 7 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steelie_martini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.