Weigh In record (no journal entry) for 07 May 2020
|
66.1 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 65.60g | Prot: 51.99g | Carbs: 209.50g.
Breakfast: Mom's Low Fat Carrot Cake Muffins, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Blueberries, Morrisons Purple Smoothie, Strawberries. Lunch: Satsuma, Tesco Roast Chicken Breast Slices, Jams and Preserves , Morrisons Light Mayonnaise, Warburtons Gluten Free White Loaf. Dinner: Newman's Own Italian Dressing, Tartare Sauce, Fish Fingers (5), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Magnum Vegan Almond, Kellogg's Rice Krispies (30g), Choices Dairy Free Chocolate Milk Chocolate , Almond Butter, Tetley Peppermint Tea, Birt&Tang Lifestyle Ginger Herbal Tea. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|