sleekbeach's Journal, 20 Apr 20

Hi FS club
178 calories , including grapes, green olives, lemon juice + teaspoon thousand island dressing .

View Diet Calendar, 20 April 2020:
1060 kcal Fat: 39.45g | Prot: 30.21g | Carbs: 118.17g.   Breakfast: Aldi Soft Cheese,  Toasted Whole Wheat Bread ,  Coffee with Milk. Lunch: Thousand Island Salad Dressing,  Olives,  Red Tomatoes ,  Cucumber, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tesco Iceberg Lettuce, Tesco Tuna Mayonnaise. Dinner: Aldi Baked Beans, Aldi Potato Wedges, Asda Pork Sausages. Snacks/Other: Marks & Spencer Scottish Shortbread,  White Table Wine . more...
77 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Comments 
I loveTuna salad 
20 Apr 20 by member: sleekbeach
Very Mediterranean reminds me hols 👍 
20 Apr 20 by member: humpTdumpty
Hi Humpty let's all hope we can travel the med again soon  
20 Apr 20 by member: sleekbeach

     
 

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