jennyroy's Journal, 24 Jun 13

going to a family do in September.In-laws and their spouses.Can't go this size.Must do better.More moving, less time sitting.

View Diet Calendar, 24 June 2013:
883 kcal Fat: 33.77g | Prot: 38.28g | Carbs: 108.21g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk, Bananas. Lunch: Kingsmill Potato Scones, Black Pudding, Bacon (Cured, Pan-Fried, Cooked), Halls Lorne Sausage, Baked Beans, Fried Egg, Tomatoes. more...
2489 kcal Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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