|
Guyz I want to ask everyone for workout tips.
Please feel free to tell. I hope everyone is doing well.
|
866 kcal
|
Fat: 24.57g | Prot: 41.24g | Carbs: 113.12g.
Breakfast: Rowan Hill Soft Thick Wholemeal, Green Tea, Egg Omelette or Scrambled Egg. Lunch: Beef Kofta, Roti, White Rice (Long-Grain, Cooked) . Snacks/Other: Aldi Fruit & Fibre. more...
|
|
1652 kcal
|
Exercise:
Running incline 12 3.0speed - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|