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Chocolate brownie made with - wait for it - red kidney beans! Tom Kerridge's recipe calls for black beans but I thought red beans were close enough. No flour and only low fat spread. Can't tell you how heavenly and chocolatey my kitchen smells right now!
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1932 kcal
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Fat: 65.34g | Prot: 74.95g | Carbs: 249.86g.
Breakfast: Asda Semi-Skimmed Milk, Porridge, Pears , Tesco Rich Tea Biscuit, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Twinings Earl Grey Tea with Semi-Skimmed Milk, Starbucks Mini Grilled Cheese & Ham Toastie. Dinner: Tesco Garlic Baguette, Pasta with Carbonara Sauce. Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, McDonald's Chocolate Brownie. more...
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 Comments
According to Tom, there's about 200 calories per 6cm square - bonus!
03 Apr 20 by member: moosegirl0704
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03 Apr 20 by member: bubblegum14
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03 Apr 20 by member: paulw69
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03 Apr 20 by member: tomqsadler
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it taste as good as it looks, wow I didn't think kidney beans could be used in a cake,they'll be making onion biscuits next 😁
03 Apr 20 by member: mooseman1180
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That’s such a great idea! Looks yummy 😋
03 Apr 20 by member: Nutricali
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wow moose good experiment it certainly sounds good- but I'm sticking to convention I actually hunted some flour down
05 Apr 20 by member: sleekbeach
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05 Apr 20 by member: yatni
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