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took me 2 hours to build these on my own is that a workout
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1411 kcal
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Fat: 52.90g | Prot: 59.98g | Carbs: 159.86g.
Breakfast: Waitrose Essential Sunflower Spread, Brown Bread, Heron All Day Breakfast. Lunch: Ikea Swedish Meatball Dinner (10). Dinner: Walkers SunBites Sweet Chilli (25g), Asda Red Seedless Grapes, Aldi Mustard Ham , DS Gluten Free Ciabatta Rolls. more...
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3254 kcal
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Exercise:
Sexual Activity - 20 minutes, Grocery Shopping - 3 hours and 30 minutes, Driving - 1 hour, Bathing - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Do It Yourself (DIY) - 2 hours. more...
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 Comments
10 Mar 20 by member: osama samaraii
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More a “mental” than a “physical”one for sure 😉 Gold ⭐️ for perseverance though 👍
11 Mar 20 by member: humpTdumpty
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I was sweating I'm counting it haha kids under my feet and I now have to get it upstairs lol
11 Mar 20 by member: annmarie1987
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Am sure that’s “arm day” done!
11 Mar 20 by member: LouMummyLou
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annmarie1987's Weight History
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