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3532 kcal
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Fat: 134.18g | Prot: 118.07g | Carbs: 465.72g.
Breakfast: Tesco Roast Beef Slices, Tea with Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Tesco Value Porridge Oats, Sainsbury's Basics Unsalted Butter, Hovis Wholemeal Bread, Braeburn Apples, Sun Grown Cashew Nuts, Kit Kat Chunky (48g), Marmalade, Bananas , Morrisons Crumpets. Lunch: Morrisons Sweet & Sour Chicken, Crownfield Muesli Bar Chocolate, Cashew Nuts, Tesco Honeydew Melon, Bananas , Morrisons Braeburn Apples, Yeo Valley Natural Yogurt , Tesco Tagliatelle. Dinner: Baked Potato (Peel Eaten), Minced Beef (75% Lean / 25% Fat) . Snacks/Other: Belvita Seeds and Berries, OXO Beef Stock Cube, Walkers Oven Baked Salt & Vinegar . more...
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cammeag1's Weight History
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