cathyorkshirelass's Journal, 03 Mar 20

Homemade seed and nut bread

View Diet Calendar, 03 March 2020:
1412 kcal Fat: 52.27g | Prot: 112.68g | Carbs: 130.41g.   Breakfast:  Raspberries, Tesco Medium Eggs,  Honey,  Bananas, Tetley Tea with Semi-Skimmed Milk. Lunch:  Tomatoes, Tesco Spinach , Tesco Pink Lady Apples, John West Tuna Chunks in Brine (130g), Heinz Salad Cream. Dinner: Sharwood's Tikka Masala,  Broccoli ,  Cauliflower Rice, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Seedless Red Grapes, Tesco Cheddar Medium, The Primal Pantry Almond & Cashew Raw Paleo Bar. more...
2112 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Aerobics - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Cathy that looks so nice 
03 Mar 20 by member: Chestnut63
thank u. hope its tastes as good as it looks and smells😁 
03 Mar 20 by member: cathyorkshirelass
Cathy unfortunately this site doesn't have a smelling facility but I am sure it is fragrant as you! 
03 Mar 20 by member: Chestnut63
Looks delicious 😋 
03 Mar 20 by member: bubblegum14
oooooh I love it 😍😋 
03 Mar 20 by member: osama samaraii
Could we have the recipe. Looks delicious. 
03 Mar 20 by member: infinitie
ohhh with thick butter OMG  
03 Mar 20 by member: missioncontrol
I could go “nuts” over that ! ☺️ 
03 Mar 20 by member: humpTdumpty
That looks absolutely amazing! 
03 Mar 20 by member: Katie_1986

     
 

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