Weigh In record (no journal entry) for 27 February 2020
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1523 kcal
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Fat: 76.07g | Prot: 44.88g | Carbs: 133.40g.
Breakfast: Aldi Olive Spread, Aldi Crumpet. Lunch: Mrs Crimble's Big Coconut Macaroons, Co-Op Cheddar Cheese Sandwich. Dinner: Lidl Greek Style Yoghurt, Cucumber, Cherry Tomatoes, Rocket, Aldi Jersey Royal New Potatoes, Deluxe Gruyere Mature Cheddar & Maple Cured Bacon Quiche , Deluxe Gruyere Mature Cheddar & Maple Cured Bacon Quiche . Snacks/Other: Shiraz Wine. more...
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Gaining 0.5 kg a Week
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sleekbeach's Weight History
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