Weigh In record (no journal entry) for 02 February 2020
|
84.3 kg
Lost so far: 43.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1335 kcal
|
Fat: 48.08g | Prot: 51.99g | Carbs: 166.83g.
Breakfast: Pears , Waitrose Vegan Tenderstem Broccoli, Tofu & Greeley, Tesco Falafel Balls. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Pret A Manger Italian Prosciutto Baguette, Pret A Manger Chicken Caesar & Bacon on Baguette. Dinner: Carrots . Snacks/Other: Marks & Spencer Baked Sesame Pretzel Thins, Burts Lentil Waves. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|