Orbilia's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
1479 kcal Fat: 44.82g | Prot: 107.65g | Carbs: 83.01g.   Breakfast: Ryvita Thins Three Cheese, Coca-Cola Diet Coca-Cola (Can), Poached Egg (with Salt), Asparagus and Bacon Wrap (Kcal Estimated). Lunch: Itsu Miso Easy, Marks & Spencer Hog Roast Sausage Roll (47g). Dinner: Beef or Meat Gravy, Tesco Low Calorie Indian Tonic Water, Gordon's Gin, Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Tesco Sweet Potato Fries, Asda Chosen By You Battered Onion Rings, Sainsbury's Mixed Vegetables, Tesco Rump Steak. Snacks/Other: Itsu Crispy Seaweed Thins, Graze Sweet Mustard Pretzel. more...

8 Supporters    Support   

Comments 
This is how I like my egg 😋 
24 Jan 20 by member: bubblegum14

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Orbilia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.