View Diet Calendar, 22 January 2020:
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1186 kcal
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Fat: 44.92g | Prot: 52.77g | Carbs: 143.63g.
Lunch: Smith's Frazzles. Dinner: Butter , Chilli Powder , Hot Chilli Pepper, OXO Beef Stock Cube, Pepper, Onions, Tesco Mushrooms, Aldi 5% Lean Beef Mince, Basmati Rice (Cooked), Cooked Garlic. Snacks/Other: Cathedral City Mature Cheddar Cheese, Butter, Tuc Original Crackers, Tea with Milk. more...
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hellsbells69's Weight History
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