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View Diet Calendar, 11 January 2020:
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1644 kcal
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Fat: 39.34g | Prot: 68.53g | Carbs: 243.60g.
Breakfast: Apples , Strawberries , Overnight Oats. Lunch: Tesco Reduced Fat Hummus, Sainsbury's Wholemeal Pitta, Lettuce Salad with Assorted Vegetables, Snack a Jacks Sour Cream & Chive (22g). Dinner: Sainsbury's Golden Vegetable Rice, Marks & Spencer Paprika Chicken & Roasted Vegetable Ratatouille. Snacks/Other: Jelly Beans, Sainsbury's Wine Gums, Biscuit, Tesco Cooked Ham, Sainsbury's Skimmed-Milk, Sainsbury's Strawberry Trifle, Young's Seafood Sticks. more...
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annmarie1987's Weight History
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