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View Diet Calendar, 06 January 2020:
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1052 kcal
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Fat: 45.79g | Prot: 58.09g | Carbs: 106.12g.
Breakfast: Cashew Nuts. Lunch: Oranges , Soft Boiled Egg, Tesco Sunflower Seeds, Tesco Pumpkin Seeds, Tilda Mushroom Steamed Basmati Rice, Spinach (Chopped or Leaf, Frozen) , Sainsbury's Chargrilled Mediterranean Vegetables . Dinner: Cooked Spinach, Sainsbury's Be Good to Yourself Creme Fraiche , Marks & Spencer British Beef Sirloin Steak, Sweet Potato . more...
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 Comments
Sirloin Steak+Baked Sweet Potato+Spinach+Creme Fraiche altogether is less than 500 calories! Plus 38 mins Treadmill Workout on AAPTIV! Had to slightly overstretch to 9 hours on my 16:8 regime in order to have dinner with SO when he came home from work... But only ONE week into 2020 and already down 6lbs! Can’t believe it! Super proud ☺️😋💪🏻
06 Jan 20 by member: ceeceehowl
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ceeceehowl's Weight History
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