emmamp91's Journal, 30 Dec 19


View Diet Calendar, 30 December 2019:
1330 kcal Fat: 64.47g | Prot: 119.32g | Carbs: 78.44g.   Breakfast: Butter (Salted) , Heinz Tomato Ketchup, Hovis Best of Both Thick, Tesco Smoked Bacon Medallions. Lunch: Mixed Salad Greens, Tesco Creamy Coleslaw, Tesco Medium Eggs, Morrisons Carvery Cooked Ham. Dinner: Tesco Cucumber, Hellmann's Mayonnaise, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Tesco Strawberries, Barebells Salty Peanut. more...



     
 

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