|
The last photo did not communicate the sheer size of this dish. So I’m putting my hand in here so you can see!
View Diet Calendar, 04 December 2019:
|
3034 kcal
|
Fat: 152.61g | Prot: 190.64g | Carbs: 150.26g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Canada Dry Diet Ginger Ale, Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Publix Green Bell Pepper, Roasted Potato, Water , Red Table Wine , Italian Sausage, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Snacks/Other: Navitas Naturals Cacao Nibs, Water , Ocean Spray Whole Berry Cranberry Sauce, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
|
|
3353 kcal
|
Exercise:
Walking (moderate) - 5/kph - 13 minutes, Fitbit - 23 hours and 47 minutes. more...
|
|
 Comments
Looks awesome Bill and that is big😊💜💚
04 Dec 19 by member: jcmama777
|
04 Dec 19 by member: liv001
|
04 Dec 19 by member: jcmama777
|
Looks like one of my meat dishes 😂
04 Dec 19 by member: love2educate
|
04 Dec 19 by member: moopie321
|
Another amazing looking meal Bill :)
04 Dec 19 by member: cherik1
|
05 Dec 19 by member: dlewis1234
|
05 Dec 19 by member: GardenOfHeeden
|
Looks delicious. Got to love those leftovers!
05 Dec 19 by member: kattay
|
Yep, that's a generous serving, and it looks delicious.
05 Dec 19 by member: shirfleur 1
|
why is grandpa eating undercooked meat with a spoon
05 Dec 19 by member: eliannahbush
|
05 Dec 19 by member: wholefoodnut
|
I thought that looked like a serving platter. Impressive meal!
06 Dec 19 by member: TomLong
|
06 Dec 19 by member: jenjabba
|
Wow - so that was about ... 28,30 oz or so?
08 Dec 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|