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View Diet Calendar, 29 November 2019:
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1823 kcal
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Fat: 53.72g | Prot: 80.92g | Carbs: 239.14g.
Breakfast: Apples , Mornflake Porridge Oats. Lunch: Asda Chinese Style Chicken Drumsticks, Tesco Chinese Style Chicken Chow Mein. Dinner: Heinz Spaghetti, Boiled Egg, Warburtons Milk Roll. Snacks/Other: McVitie's Chocolate Hobnobs, Crips Crinkles, Vinegar (Cider), Honey, Tesco Skimmed Milk, Cucumber (with Peel) , Young's Seafood Sticks, Tesco Tuna Mayonnaise, Mission Deli Mini Wraps. more...
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3514 kcal
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Exercise:
Bathing - 1 hour, Swimming (slow) - 20 minutes, Shopping - 1 hour, Housework - 1 hour, Gym - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Watching TV/Computer - 7 hours. more...
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 Comments
these are amazing only 94 calories and £1 in sainsbury's at the min
29 Nov 19 by member: annmarie1987
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annmarie1987's Weight History
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