Orbilia's Journal, 22 Nov 19


View Diet Calendar, 22 November 2019:
1546 kcal Fat: 78.35g | Prot: 78.94g | Carbs: 136.16g.   Breakfast: Olives, Black Olives, Waitrose Moroccan Houmous, Waitrose Sweet Potato Falafels. Lunch: Lettuce, Waitrose Moroccan Houmous, Black Forest Ham, Lidl Low GI Roll. Dinner: Thousand Island Salad Dressing , Courgette, Broccoli , Cauliflower , Lighthouse Bay Hot Smoked Salmon Fillets . Snacks/Other: Carrots , Mr Porky Pork Scratchings , Burts Lentil Waves. more...

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