cathyorkshirelass's Journal, 18 Nov 19


View Diet Calendar, 18 November 2019:
1200 kcal Fat: 55.52g | Prot: 88.87g | Carbs: 91.75g.   Breakfast: Tea with Milk, Avocados , Tesco Cherry Tomatoes, Tesco Smoked Bacon Medallions. Lunch: Raspberries , Blueberries , Heinz Salad Cream, John West Tuna Chunks in Brine (130g). Dinner: Bisto Gravy Granules, Baby Corn, Leeks , Green String Beans, Onions , Waitrose Butternut Squash, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: KP Dry Roasted Peanuts, Moser Roth Finest Dark Chocolate 85%. more...

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Yum perfect 👌🏼 
18 Nov 19 by member: rosio19

     
 

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