cathyorkshirelass's Journal, 16 Nov 19


View Diet Calendar, 16 November 2019:
1482 kcal Fat: 56.88g | Prot: 85.43g | Carbs: 162.00g.   Breakfast: Sainsbury's Mango Pieces, Bananas, Tesco Medium Eggs, Honey. Lunch: Scrambled Egg (Whole, Cooked) , Aldi Dry Cure Streaky Bacon, Heinz Baked Beans , Asda Smart Price Chopped Tinned Tomatoes. Dinner: Salsa, Sainsbury's Fresh Soured Cream, Guacamole, Onions , Asda Chosen By You Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g). Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Cadbury Drinking Chocolate, Sugar, Coffee. more...

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Homemade banana pancake.... 1 large banana 2eggs Half tsp cinnamon Blend and cook in non stick pan with coconut oil. Add fruit n honey 
16 Nov 19 by member: cathyorkshirelass

     
 

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