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View Diet Calendar, 10 November 2019:
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2123 kcal
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Fat: 63.92g | Prot: 139.88g | Carbs: 244.13g.
Breakfast: Tuna, Bramwells Salad Cream, Cheddar Cheese, Kingsmill 50/50 Bread Thick, Pink Lady Apples, Plum. Lunch: Tesco Frozen Green Beans, Carrots , Asda New Potatoes in Herbs & Butter, Iceland Sliced Beef in Gravy. Dinner: Oriental Chicken and Vegetable Entree with Rice (Frozen Meal). Snacks/Other: Maryland Choc Chip Cookies, Asda Pulled Beef Brisket, Asda Smart Price Salad Cream, Kingsmill 50/50 Bread Thick, Chicken Satay, Walkers SunBites Sweet Chilli (25g), Sainsbury's Cooked Ham Slices, Egg, Nescafe Caramel Latte, Tesco Skimmed Milk. more...
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annmarie1987's Weight History
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