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View Diet Calendar, 04 October 2019:
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1370 kcal
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Fat: 42.08g | Prot: 130.05g | Carbs: 188.71g.
Breakfast: Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin. Lunch: Tesco Pork Sausage Rolls, Coca-Cola Diet Coca-Cola (Can), Hellmann's Light Mayonnaise, Tomatoes, Lettuce, Sainsbury's Cooked Beef Slices, Wheatfield Bakery Brown Seeded Baguette. Dinner: Tesco Frozen Garden Peas, Tesco Frozen Sweetcorn, Cooked Asparagus (Fat Not Added in Cooking), Courgette, Tesco Healthy Living Cottage Pie. Snacks/Other: Dried Prune, Carrots , Tesco Lemon & Coriander Houmous. more...
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