Orbilia's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
1269 kcal Fat: 46.32g | Prot: 82.27g | Carbs: 118.14g.   Breakfast: Sainsbury's Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Marks & Spencer Rainbow Vegetable Salad, Marks & Spencer Poached Salmon Fillets. Dinner: Marks & Spencer Count on Us Cajun Spiced Chicken Fettuccine. Snacks/Other: Almonds , Deliciously Ella Apple Cinnamon Nut Butter Balls. more...



     
 

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