Orbilia's Journal, 12 Oct 19


View Diet Calendar, 12 October 2019:
1282 kcal Fat: 72.86g | Prot: 69.56g | Carbs: 95.60g.   Breakfast: Coca-Cola Diet Coca-Cola (500 ml), Anchor Butter, Tesco Red Leicester Grated Cheese, Mushrooms , Tesco Medium Eggs. Dinner: Broccoli , Green String Beans, Courgette, Marks & Spencer Count on Us Chicken in Mushroom & Red Wine Sauce. Snacks/Other: Black Olives, Green Olives, Roasted Mixed Nuts with Peanuts, Go Ahead! Crispy Slices - Forest Fruit. more...

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