Weigh In record (no journal entry) for 14 October 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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944 kcal
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Fat: 14.92g | Prot: 28.86g | Carbs: 172.60g.
Lunch: Iced Tea, Jam Doughnut. Dinner: Teriyaki Sauce , California Rolls, Salmon Temaki. more...
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Gaining 0.9 kg a Week
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vorjuelac's Weight History
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