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This is one of my favorite pre-workout breakfast. High protein cereal, protein shake instead of milk and mixed berries for sweetness...
View Diet Calendar, 04 October 2019:
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1809 kcal
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Fat: 76.80g | Prot: 167.51g | Carbs: 111.90g.
Breakfast: No Name Mixed Berries, Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal. Lunch: Beach Cliff Sardines in Water. Dinner: Jalapeno Peppers, French Salad Dressing, Cholula Original Hot Sauce, Lettuce, Pollo Tropical Fried Yuca, Chicken Out Rotisserie 1/4 White Chicken with Skin, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
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 Comments
07 Oct 19 by member: Steven Lloyd
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Thanks Steven!!! I really like all the new high protein breakfast foods. This one taste great!!!
08 Oct 19 by member: John10251
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John10251's Weight History
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