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View Diet Calendar, 25 September 2019:
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1308 kcal
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Fat: 55.46g | Prot: 49.90g | Carbs: 157.02g.
Breakfast: Tesco Semi-Skimmed Milk, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin. Lunch: Light Mayonnaise , Lettuce, Tomatoes, Waitrose Serrano Ham, Lidl Sandwich Baguette. Dinner: Young Green Onions, Tesco Thousand Island Dressing , Waitrose Serrano Ham, Marks & Spencer Traditional Ox Tongue, Tesco Moroccan Couscous Salad, Radish, Yellow Sweet Peppers , Tomatoes, Tesco Butterhead Salad. Snacks/Other: Itsu Crispy Seaweed Thins, Tesco British Butter Salted, Soreen Original Malt Loaf. more...
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