|
Forgot to weigh my self again this morning. I’m dreading a bit to weigh my self again tomorrow morning. That’s because I had 3 piece of dairy milk chocolate and added 1 potatoes to my chicken bhuna today. Total 1683 calories today. 🤞🏽
View Diet Calendar, 24 September 2019:
|
1681 kcal
|
Fat: 77.74g | Prot: 81.69g | Carbs: 170.22g.
Breakfast: Weetabix Weetabix, Flaxseed Seeds, Morrisons Unsweetened Soya Milk. Lunch: Tesco Vine Ripened Tomatoes, Avocados , Chicken Breast, Tesco Onions, Flax Seeds, Holland & Barrett Pumpkin Seeds, Lettuce Salad with Tomato, Tesco Red Pepper, Tilda Brown Basmati Rice. Dinner: Tesco Curly Kale, Mission Deli Wrap, Potato, Chicken Breast, Chilli. Snacks/Other: Tesco Greek Style Yoghurt. more...
|
|
471 kcal
|
Exercise:
Cross trainer - 30 minutes, Abs - 14 minutes, Apple Health - 23 hours and 16 minutes. more...
|
|