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View Diet Calendar, 19 September 2019:
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1583 kcal
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Fat: 77.57g | Prot: 88.20g | Carbs: 128.23g.
Breakfast: Blueberries , Tesco Semi-Skimmed Milk, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin. Lunch: Tesco Chicken Salad Sandwich . Dinner: Tesco Superfood Grain Salad, Tesco Scottish Smoked Mackerel Fillets. Snacks/Other: The Real Pork Crackling Co Pork Scratchings, Carrots , Philadelphia Light Cream Cheese. more...
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