Ken Eldridge's Journal, 12 Sep 19

I don't post stuff too often but I had to today.
I just want to say thanks to all of those people on here that support me and make this journey easier. I have always had some difficulties sticking to diets but seeing and knowing I have so much support from you guys and gals is making the journey fun and giving me the willpower to succeed. Likewise, I applaud all of you who are on this journey with me. I know I don't say it, but I wish you all well and success it whichever path you choose. Keep up the good work you are putting into changing your life. it's worth it it the end.

THANK YOU..

View Diet Calendar, 12 September 2019:
462 kcal Fat: 25.91g | Prot: 21.61g | Carbs: 25.57g.   Breakfast: Coffee with Milk. Dinner: Sainsbury's Pomodorino Tomatoes, Sainsbury's Mushrooms, Sour Cream and Nacho Cheese bacon seasoning, Cucumber (with Peel), Vimto Cordial, Bragg Organic Apple Cider Vinegar, Sainsbury's Iceberg Lettuce, Swedish Meatballs. Snacks/Other: Coffee with Milk. more...

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Comments 
It’s a great app isn’t it, so many lovely people all on the same journey. Best of luck to you I’m sure you will do well x 
12 Sep 19 by member: Theresa1960
It certainly is Teresa1960. Its kept me on track.. I encourage everyonee to join the community here.  
15 Sep 19 by member: Ken Eldridge

     
 

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