Jasonschofield1's Journal, 23 Aug 19

Just eaten a shit load of cheesecake. 🙂

View Diet Calendar, 23 August 2019:
2486 kcal Fat: 86.22g | Prot: 59.63g | Carbs: 368.20g.   Breakfast: Orange Marmalade , Rye Bread, Kellogg's Rice Krispie Squares - Chocolate Caramel. Lunch: Bananas , Granny Smith Apples, Go Ahead! Crispy Slices Apple. Dinner: Jacob's Cream Crackers, Walkers Baked Ready Salted Crisps (25g), Tesco Swirly Chocolate Cheesecake, Tesco Chunky Chips, Tesco Finest Lasagne Al Forno. Snacks/Other: Snickers Snickers Bar (Snack Size). more...
1916 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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