mathonp's Journal, 16 Aug 19


View Diet Calendar, 16 August 2019:
1610 kcal Fat: 26.68g | Prot: 72.75g | Carbs: 277.36g.   Breakfast: Hovis Wholemeal Bread, Heinz Baked Beans , Cooked Mushrooms (Fat Added in Cooking), Meatless Sausage . Lunch: Blueberries , Tesco Frozen Pineapple, Frozen Cherries, Bananas , Bananas , Hovis Wholemeal Bread. Dinner: Tesco Butter Beans, Tesco Frozen Garden Peas, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Tesco Onions, Tesco Carrot, The Tofoo Co. Naked Organic Tofu. more...

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