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Back into playng badminton today. I got seriously bored with the gym so i'm going to cancel my membership next week. It took too much dedication an will power to go after work which I just don't have, and i'm paying £20 a month for not going......
I love badminton and will be aiming to play at least twice a week. Trying to
lose 20kg and get fit for my holiday in September.
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619 kcal
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Fat: 49.29g | Prot: 18.34g | Carbs: 24.20g.
Breakfast: Coffee with Milk. Dinner: Swedish Meatballs, By Sainsbury's Mayonnaise, Sainsbury's Caesar Dressing, Bragg Organic Apple Cider Vinegar, Vimto Cordial, Sainsbury's Iceberg Lettuce, Cucumber (with Peel), Sainsbury's Mushrooms, Celery. Snacks/Other: Vimto Cordial, Bragg Organic Apple Cider Vinegar. more...
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