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Post workout lunch. Lamb chops off the grill, Birds eye protein blend, Italian green beans and whole milk to wash it all down...
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1203 kcal
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Fat: 43.96g | Prot: 133.09g | Carbs: 87.02g.
Breakfast: Kashi GOLEAN Original Cereal, Kirkland Signature Cage Free Grade AA Large Eggs, Premier Nutrition High Protein Shake - Chocolate. Lunch: Whole Milk, Great Value Italian Cut Green Beans, Birds Eye Protein Blends Italian Style, President's Choice Mini T-Bone Lamb Chops. Dinner: Kirkland Signature Nonfat Plain Greek Yogurt. more...
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John10251's Weight History
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