John10251's Journal, 12 Aug 19

I would eat the WHOLE BOX of them, if they were in my freezer! 

My childhood on your plate! 

Neopolitan Ice Cream Sandwiches are my fav! 

Ditty JMA - glad someone besides me thought the same thing. 

I used to buy a box of 12 to keep in my freezer for when my niece and nephew came over. But I would eat them all! They are small and easy for me to have 3 of them at a time. So I no longer have them in the freezer. 

omg I miss those!  

Yum 

love them! I get the mini ones! 

Yep simple and satisfying portion control. We get these pretty often. 

One of the major challenges to establishing and maintaining a nutritious and sustainable way of eating is self control. I find it interesting that some people who have difficulty managing their eating habits sometimes choose the most extreme methods to restrict their caloric intake. I find it easier to monitor my food intake and exercise than to completely eliminate foods that I enjoy...  

Eliminate them? No. But keep them in quantity? Not yet. I'm hoping to be you when I grow up. 

It's not too hard. When it comes to eating, if it does not fit I should quit... 

Practice makes perfect. 

Ditto for me too John...BUT...I also completely understand how for some folks Atkins or Keto diets are their preference, or even only successful way to a weight loss path.