John10251's Journal, 11 Aug 19

Yesterday I ate barely under goal, barely missed my protein goal but met all activity goals...

View Diet Calendar, 11 August 2019:
1933 kcal Fat: 100.34g | Prot: 142.11g | Carbs: 122.89g.   Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Premier Nutrition High Protein Shake - Chocolate. Lunch: Great Value Greek Nonfat Yogurt - Plain (Cup), McDonald's Double Cheeseburger. Dinner: Marie Callender's Creamy Mushroom Chicken Pot Pie, Chicken Breast. Snacks/Other: Kirkland Signature Walnuts, Sweet Cherries, Jif Extra Crunchy Peanut Butter, Publix Pimento Cheese Spread, Milton's Baking Company Multi Grain Baked Snack Crackers. more...
2784 kcal Exercise: Fitbit - 24 hours. more...

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