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Dinner for lunch.
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1528 kcal
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Fat: 50.78g | Prot: 55.39g | Carbs: 208.88g.
Breakfast: ProNutro Wheat Free Original, Health Connection Wholefoods Golden Flaxseed Powder, Backstrap Molasses, Tap Water, Future Life Bran Flakes, Kellogg's Special K, Pawpaw. Lunch: Ina Paarman's Basil Pesto, Albany Olde Cape Brown Seed Bread, Lentil Soup, KOO Beetroot Salad Crinkle Cut, Brie Cheese. Dinner: Ina Paarman's Basil Pesto, Spaghetti, Feta Cheese, PnP Butternut, Processed Peas in Brine, Woolworths Extra Virgin Olive Oil. Snacks/Other: Dried Pear, Bananas, Nestle Cremora Coffee Creamer, Snowflake Easymix Vanilla Muffin, Bananas, Date. more...
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Nikina70's Weight History
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