KJblue86's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
1658 kcal Fat: 79.18g | Prot: 85.86g | Carbs: 128.39g.   Breakfast: Satsuma, Sainsbury's Taste The Difference Soft Multiseed Wholemeal Farmhouse Loaf, Tesco Wafer Thin Honey Roast Ham, Heinz Baked Beans, Egg (Whole). Lunch: Philadelphia Light Cream Cheese with Garlic & Herb, Snack a Jacks Salt & Vinegar, Tesco Whole Pickled Baby Beetroot , Tomatoes, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Tesco Frozen Garden Peas, Egg (Whole), Carrots, Tesco Swede, Tesco Butternut Squash, Sainsbury's British Cumberland Pork Sausages. Snacks/Other: Tesco Cornish Cream Ice Cream, Tesco Raspberries, Tesco Strawberries, PG tips Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Peperami Hot Peperami, Chocolate Fudge, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
3506 kcal Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KJblue86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.