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19.6% fat
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65.6 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 72.28g | Prot: 103.68g | Carbs: 91.34g.
Breakfast: Morrisons Tinned Tomatoes, Poached Egg (with Salt), Halls Haggis, Edwards Traditional Pork Sausages. Dinner: Tesco Baby New Potatoes, Cauliflower, Morrisons Swede, Onions, Tesco Broccoli Florets, Tesco Cornflour, Carrots, Beef Oxtails. more...
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Losing 2.1 kg a Week
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