pvaaaaaa's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
2299 kcal Fat: 50.48g | Prot: 87.92g | Carbs: 253.84g.   Breakfast: Total 0% Greek Yoghurt, Tomatoes, Poached Egg , Warburtons Bread, Aldi Pickled Sliced Beetroot, Semi-Skimmed Milk. Lunch: Tesco Carrot, Cheddar Cheese , Green Olives, Tesco Simple Side Salad, Tesco Baby New Potatoes, Honey Mustard Dressing, Coleslaw , Rice with Vegetables. Dinner: Mission Deli Wrap, Tesco Simple Side Salad, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Ham and Cheese Sandwich with Lettuce and Spread, Doritos Cool Original (30g), Kronenbourg 1664, Kronenbourg 1664. more...

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