Weigh In record (no journal entry) for 18 July 2019
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66.1 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 80.97g | Prot: 101.78g | Carbs: 175.80g.
Breakfast: Morrisons Fantastic Fibre, Rhubarb, Harvest Morn Porridge Oats. Lunch: Asda White Tortilla Wraps, Egg Omelette. Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked), Roasted Potato, Morrisons Swede, Cauliflower, Tesco Cornflour, Tesco Broccoli Florets, Onions, Carrots. more...
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steady weight
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