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1429 kcal
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Fat: 62.04g | Prot: 57.25g | Carbs: 166.91g.
Breakfast: Yum Yum Smooth Peanut Butter, Bananas, Bokomo Pronutro Banana Flavoured, Health Connection Wholefoods Golden Flaxseed Powder, Backstrap Molasses, Blueberries (Unsweetened, Frozen), PnP No Name Quick Cooking Oats, Tap Water. Lunch: Fairview Camembert, Sasko Low GI Dumpy Oats & Honey White Bread, Mediterranean Delicacies Red Pepper Hummus, Creamy Butternut with A Hint of Spices, Safari Peanuts. Dinner: Woolworths Swiss Chard Spinach, Avocados, Simonsberg Feta with Herbs, Wellington's Sweet Chilli Sauce, Vegetarian Stew, Cooked Carrots (Fat Added in Cooking), Sweet Potato Fries. Snacks/Other: Nestle Ricoffy, Cadbury Dairy Milk Biscuit, Woolworths Pink Lady Apples. more...
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 Comments
this looks like something I would like served to me today..
09 Jul 19 by member: FullaBella
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Nikina70's Weight History
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