annmarie1987's Journal, 30 Jun 19

went to race for life this morning gutted I couldn't do it with my broken toe so emotional. I then sat with my sister while she cried she wants to die shes had enough. I just want to binge eat chocolate and cry till I fall asleep. back calorie counting head space not available for slimming world requires too much time effort and planning calorie counting much simpler

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1786 kcal

Fat: 69.87g | Prot: 75.17g | Carbs: 213.72g.   Breakfast: Cathedral City Lighter Cheese, Warburtons Wholemeal Bread (Small). Lunch: KFC Gravy (Regular), KFC Fillet Burger, KFC Fries (Large), KFC Original Recipe Chicken Drumstick. Dinner: Uncle Ben's Rice Time Medium Curry. Snacks/Other: Semi-Skimmed Milk. more...