Weigh In record (no journal entry) for 10 June 2019
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 47.22g | Prot: 78.67g | Carbs: 160.28g.
Breakfast: Waitrose Love Life Sunflower Seeds, Blueberries , Tesco Seedless Black Grapes, Total 0% Greek Yoghurt, Honey . Lunch: June Ragu. Dinner: Oatly Oat Milk, MyProtein Impact Whey Protein - Vanilla 1kg. Snacks/Other: Tea with Milk, Roasted Pumpkin and Squash Seeds (with Salt Added) , Kit Kat Kit Kat Chunky Salted Caramel Fudge, Medjool Dates , Tesco Californian Raisins, Nakd Blueberry Muffin Bar , Graze Lemon & Blueberry Superfood Oat Bites. more...
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Losing 0.5 kg a Week
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ceeceehowl's Weight History
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