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Thought I'd blown the first day of the Slimming World diet by having bbq chicken, but still lost 1.5 lbs, so this was quite a good start.
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1072 kcal
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Fat: 41.19g | Prot: 66.78g | Carbs: 109.04g.
Breakfast: Twinings Lemon & Ginger Tea, Sugar, Lactofree Skimmed Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Egg Omelette or Scrambled Egg with Vegetables. Dinner: Buxton Sparkling Natural Mineral Water, Courgette, Fried Potatoes, Chilli Con Carne. more...
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2128 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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