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This was my gym while I was away from home. I'm very impressed by the performance and results of these resistance tubes. I probably don't lift as heavy as some of the bigger guys here but I felt my effort the next day.
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2269 kcal
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Fat: 111.41g | Prot: 194.18g | Carbs: 136.83g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Driscoll's Blueberries, Kashi GOLEAN Original Cereal, Kirkland Signature Walnuts, Whole Milk, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Butter (Salted), Kirkland Signature Cage Free Egg Whites. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Birds Eye Protein Blends Southwest Style, Kirkland Signature Normandy-Style Vegetable Blend, Kroger Fried Chicken Breast, Kroger Fried Chicken Leg, Daisy Sour Cream. Snacks/Other: Kirkland Signature Sharp Cheddar Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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John10251's Weight History
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