clarerob1's Journal, 06 Jun 19


View Diet Calendar, 06 June 2019:
891 kcal Fat: 21.94g | Prot: 70.31g | Carbs: 103.17g.   Breakfast: Natural Selection Whole Chia Seeds, Tesco Pumpkin Seeds, Tesco Skimmed Milk, Strawberries, Oats, PhD Smart Protein Salted Caramel. Lunch: Carrots, Pink Lady Apples, Oranges. Dinner: Tesco Iceberg Lettuce, Tomatoes, Sour Cream, Onions, Yellow Sweet Peppers, Chicken Breast. Snacks/Other: Rose's Lime Cordial. more...

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what is this? 🤨 
06 Jun 19 by member: osama samaraii

     
 

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