| November 2019 |
| Tue 26: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
22.16g |
|
69.03g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
71.44g |
|
140.69g |
|
-
|
-
|
| Wed 30: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
58.86g |
|
155.13g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
27.01g |
|
128.49g |
|
-
|
-
|
| Mon 9: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
65.66g |
|
239.98g |
|
-
|
-
|
| Sun 8: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
63.18g |
|
165.88g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
95.07g |
|
122.18g |
|
-
|
-
|
| Wed 21: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
92.24g |
|
147.02g |
|
-
|
-
|
| Mon 19: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
45.47g |
|
161.36g |
|
-
|
-
|
| Thu 15: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
45.58g |
|
89.29g |
|
-
|
-
|
| Wed 14: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
63.83g |
|
157.08g |
|
-
|
-
|
| Fri 9: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
66.54g |
|
63.67g |
|
-
|
-
|
| Thu 8: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
50.15g |
|
170.25g |
|
-
|
-
|
| Wed 7: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
58.98g |
|
151.72g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
44.54g |
|
81.15g |
|
-
|
-
|
| Wed 17: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
103.90g |
|
181.13g |
|
-
|
-
|
| Mon 15: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
38.58g |
|
14.96g |
|
-
|
-
|
| Thu 11: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
38.77g |
|
97.14g |
|
-
|
-
|
| Wed 10: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
58.87g |
|
157.02g |
|
-
|
-
|
| Tue 9: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
56.01g |
|
181.37g |
|
-
|
-
|
