20%
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65.7 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 104.52g | Prot: 173.70g | Carbs: 139.19g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Fried Egg with Fat, Asda Extra Special Sea Salt and Black Pepper Burger, Kezie Crocodile Burgers, Kezie Ostrich Burger. Dinner: Asda Extra Special Sea Salt and Black Pepper Burger, Cooked Asparagus (from Fresh), Sainsbury's Red Leicester, Warburtons Malted Grain & Seeds, Branston Baked Beans (205g). more...
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Gaining 1.4 kg a Week
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